What is the Connection Between Nerd Neck and Depression?
Discover how nerd neck (forward head posture) impacts mental health, linking poor posture to depression through breathing, hormones, and mood.
Learn how forward head posture affects mental health and mood.
Discover how nerd neck (forward head posture) impacts mental health, linking poor posture to depression through breathing, hormones, and mood.
Learn how tech neck posture leads to anxiety and tension by causing stress, neck pain, and mental strain. Discover the connection between posture and anxiety.
Learn how forward head posture causes anxiety by disrupting your body’s alignment and affecting mental health. Discover the link and find effective ways to correct it.