Forward Head Posture and Throat

Learn how forward head posture affects throat health and function.

How Nerd Neck Posture Restricts Throat Airflow?

Learn how nerd neck posture limits throat airflow, impacting breathing and health. Discover the link between head posture and airflow issues.

Discover how forward head position damages your pharynx, affecting breathing and swallowing, and increasing the risk of serious health complications.